Conjugated Linoleic Acid (CLA) is a naturally occurring free fatty acid. CLA occurs naturally in foods such as cheese, milk, lamb and beef as well as many processed foods - but only in small amounts. This of course would be of no use as it would require you to eat a lot of calories. Troo Health Care CLA 1000mg provides a daily supplement of CLA in an optimum dose.
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CLA is proven by research to build muscle, reduce body fat, and help general health maintenance! A European team led by the Swiss scientist Lukas Rist has found that mothers consuming mostly organic milk and meat products have about 50 percent higher levels of rumenic acid in their breast milk
Conjugated Linoleic Acid (CLA) may help encourage the reduction of body fat and promote lean muscle. This supplement may be ideal for those following a weight loss program, along with a healthy diet and exercise.
Studies on CLA in humans showed a tendency for reduced body fat particularly abdominal fat, changes in serum total lipids and decreased whole body glucose uptake. The maximum reduction in body fat mass was achieved with a 3.4 g daily dose.